Autumn Affirmations: 🍁I am grateful to be in this moment. 🍁I embrace the beauty of change as I let go of what no longer serves me. 🍁I move through this season with grace and compassion for myself. 🍁I am making room for personal growth and transformation. I’m experimenting with recording guided meditations. These are the affirmations from the 10 minute Autumn Transition meditation I posted on the Mentally Here YouTube channel.

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