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Autumn Affirmations:


šŸI am grateful to be in this moment.

šŸI embrace the beauty of change as I let go of what no longer serves me.

šŸI move through this season with grace and compassion for myself.

šŸI am making room for personal growth and transformation.






I’m experimenting with recording guided meditations. These are the affirmations from the 10 minute Autumn Transition meditation I posted on the Mentally Here YouTube channel.


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