Day of Love

Okay, it might be two days after Valentine's Day, BUT you should still remember to give yourself some love no matter what day it is. We can get so focused on external relationships or the lack thereof, but as they say, if you can't be happy alone then you won't ever be truly happy with someone. Happiness is meant to come from within not to be reliant on someone else.

I challenge you to find at least one thing that you love about yourself that isn't related to your appearance. And if you're in a headspace where you truly feel that you can't identify anything then think about a quality that you'd like to improve (ex: being more patient with strangers) and think about what you would need to do or change to embody it.

The person you will forever be with the most is yourself so make sure you're treating yourself kindly. And if you need a little pick me up, try romanticizing your life by doing a little extra something special for yourself on the daily that you enjoy or that makes you feel special. You are the main character in your life.