Leaves

These three leaves caught my eye as I was walking to my car today. (then all kinds of leaves started standing out to me) I was going to use them for a mindfulness practice and then as I glanced at all three they reminded me that just like us, each leaf is unique. They may have weathered the same storm but they each experienced it differently. 🍂

Mindfulness Practice: 

Look for a leaf that stands out to you.

Take two minutes and notice everything you can about the leaf - colors, variations in color, textures, unique features. 🍁