Men's Mental Health

Next month is Men's Mental Health Awareness Month, but I came across this study and needed to share. No one should feel like their mental health isn't important until it's intolerable or it's too late. Societal pressures and cultural expectations are not more important than their lives. Normalize males speaking about their emotions and mental health without passing judgment. It takes strength to recognize and ask for support. Let's end the stigma, lift some of the burden, and save lives.