Accountability Coaching may be for you if...

 

You know self-care is important, but can't find the time.

​

You are more likely to follow through on tasks if someone is checking in.

​

You're a director or coach that needs help scheduling and following through with team development.​

​

Individual coaching is offered for individuals looking for accountability with self-care and learning how to integrate healthy habits into their daily lives.

​

• Initial 45 minute session + choice of frequency in check-ins

​

Coaching is also available for directors and coaches of sports, organizations, and businesses who value a holistic approach to their team's wellness and productivity. 

​

• Initial 45 minute session + choice of bi-weekly or monthly check-ins

​

Email mentallyherecommunity@gmail.com about 1:1 coaching to design a tailored program based on your needs and budget. 

​

*Coaching services are NOT therapy and do not address any mental health conditions.